Amy is the resident gym mom. She is a NASM certified trainer, lover of squats, box jumps and all those other exercises the rest of us try to avoid. She is also member in the local chapter of the TWAW group. She is all about helping you achieve your fitness goals by being more of a training partner as opposed to just a coach. She will sweat right beside you and ensure your not alone on your fitness journey. ?
She has also been known to occasionally beat up a dummy or two