Train with Comfort and Confidence in Our Women's Brazilian Jiu Jitsu Classes
At Lionheart MMA and Fitness, we get it. Brazilian Jiu Jitsu is a close-combat style that can be uncomfortable in mixed company or if you're just getting started.
That's why we're proud to offer women across Moncks Corner and Goose Creek a chance to train with confidence in our Women's Brazilian Jiu Jitsu Classes. Build your skills one step at a time a get in a great workout that will help you see incredible results.
We train women of all ages and abilities. Just fill out the short form on your screen to learn more or to get started.
What's Included in our Women's Brazilian Jiu Jitsu Class?
Brazilian Jiu Jitsu is a unique martial art that essentially takes size and strength out of the equation. Instead, the skill teaches smaller, weaker fighters how to overcome a larger opponent by relying on superior leverage and technique - skills that are particularly important for women to know.
Our Women's classes allow you to combine the best aspects of self-defense and situational awareness with an exciting and competitive setting that pushes your body through an incredible workout.
Join us in Moncks Corner and learn:
- Powerful throws and takedowns
- Effective ground grappling strategies
- Strong chokes, holds, and locks
- Submission skills from any position
Make the Move Today! Our Women's Brazilian Jiu Jitsu Classes Have Something for Everyone in Moncks Corner and Goose Creek!
If you're looking for a better way to train, look no further. Our Women's Brazilian Jiu Jitsu Classes help you challenge your body and learn effective self-defense skills. It's truly two birds with one stone.
Join us at Lionheart MMA and Fitness and check it out today! We're proud to work with women across Moncks Corner and Goose Creek.
Just fill out the short form on your screen to get started now!
