Amy is the resident gym mom. She is a NASM certified trainer, lover of squats, box jumps and all those other exercises the rest of us try to avoid. She is also member in the local chapter of the TWAW group. She is all about helping you achieve your fitness goals by being more of a training partner as opposed to just a coach. She will sweat right beside you and ensure your not alone on your fitness journey. ?
She has also been known to occasionally beat up a dummy or two
Great family place for the kids and adults to train and grow. Highly recommend them.
Great atmosphere and great people. can't wait to see what the future holds 💪🏽. started October 2021 and loving it. come check out the kickboxing and jiujitsu
Great experience, very welcoming!
